Archive for 'Mindset'

How To Get Motivated To Workout

Posted on 22. Aug, 2010 by yelkaim.

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As you get started on your fat burning workouts, there’s one thing that you may find you struggle with from time to time – motivation.
Everyone reaches some point in their program where things were going along great but all of a sudden you just don’t feel like hitting the gym for yet another workout or [...]

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Fitter Than the Pros is LIVE!

Posted on 10. Aug, 2010 by yelkaim.

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After almost a year in the making, Fitter Than the Pros is finally live and ready for you.
Act now to grab your $60 OFF copy of this motivation and fitness success program in which you can get inside the minds and lives of the world’s top fitness pros and model their “success blueprints”.
=> http://www.FitterThanthePros.com
Because FTTP is brand [...]

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Get Fit Like the Pros – FREE REPORT

Posted on 27. Jul, 2010 by yelkaim.

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Sorry….
It’s been far too long without a post on this blog. I don’t really have a good reason for my absence…
Or do I?
Actually, yes I do!
The reason I haven’t been on the blog in a while is that I’ve been wrapped up getting a very exciting new program ready for you!
And, finally it’s ready.
Fitter Than [...]

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If only my life were going as well as my fitness program!

Posted on 05. May, 2010 by Diana.

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Today I finished week 2 of the first phase of Fitter U.  I love these circuit exercises because I feel like I’m doing a wide variety of full-body exercises that will prepare me to be more fit in… anything.  Everything!
My problem with weight-training in the past has always been about the tedium of counting reps [...]

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Using Visualization for That Perfect Body

Posted on 19. Mar, 2010 by yuri.

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As a kid, you were always told to get your head out of the clouds and stop daydreaming. Though it got you in trouble in school, daydreaming is a very important tool when trying to achieve your fitness and weight loss goals. Using visualization to imagine your perfect body will empower you to help [...]

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