The Secret to Building Muscle Mass
by Yuri in Fitness Training
Although I don’t specialize in helping build muscle (I mean in the bodybuilder sense) I still get a lot of questions from people about how to do so.
Recently, I received the following question from one of my subscribers…
“Hi Yuri – I have high metabolism…So i can’t gain as much weight as i wanted to. How can i go around that and gain weight? i hate being skinny, I’ve done tons of weight lifting but now i am muscular and skinny D: .”
Well, building muscle really comes down to essential ingredients.
And that’s what I’m going to share with you in this video – the 14th episode of “Ask Yuri”.
Watch it and let me know if you have any questions related to building mass.
If you need specific help building muscle then check out Vince’s site.
2 Responses to “The Secret to Building Muscle Mass”
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ABOUT YURI
Explo
29. Apr, 2010
Sorry but that site you recommend looks like a huge scam, just like those other sites claim silly things in the same exact format.
Sure it can be found for free on the Net anyways ;p
yuri
29. Apr, 2010
It’s definitely not a scam. I only recommend things that I believe in.