“Ask Yuri” Episode #1 – Abs – When to Train Them?

by Yuri in Truth About Abs

I’m putting together a new series of videos called “Ask Yuri”.

The reason for this is that I get so many questions everyday and I feel that many people (other than those who send me the actual question) want answers to these questions too.

Therefore, for every question I get (ok, maybe not every one of them but as many as I can answer) I’m putting together a video to give you the answer.

So, here’s the first episode where I answer a question from one of my YouTube channel followers about how often you should train your abs and core muscles.

Watch the video and please feel free to rate the video and leave a comment or question of your own.

Tags: ab exercise, abdominals, abs, core, Core Muscles, Episode 1, First Episode, Followers, Free Video, muscles, Reason, six pack, Train, Videos, youtube, Yuri