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	<title>Comments on: How to Run Faster in Less Time &#8211; VIDEO</title>
	<atom:link href="http://myfitteru.com/blog/666/how-to-run-faster-less-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/</link>
	<description>You\\\&#039;ll never workout alone again!</description>
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		<title>By: yuri</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1842</link>
		<dc:creator>yuri</dc:creator>
		<pubDate>Wed, 24 Feb 2010 20:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1842</guid>
		<description>That&#039;s awesome Robin. Good for you.</description>
		<content:encoded><![CDATA[<p>That&#8217;s awesome Robin. Good for you.</p>
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		<title>By: Robin</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1841</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Wed, 24 Feb 2010 02:16:51 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1841</guid>
		<description>yes sir, this works - in a little over 6 weeks I have taken close to 2 minutes off my average 5k time. Plus, this is without all of the mileage I was putting in for the past year and a half. This type of training is way, way cool!!</description>
		<content:encoded><![CDATA[<p>yes sir, this works &#8211; in a little over 6 weeks I have taken close to 2 minutes off my average 5k time. Plus, this is without all of the mileage I was putting in for the past year and a half. This type of training is way, way cool!!</p>
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		<title>By: Brian Young</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1840</link>
		<dc:creator>Brian Young</dc:creator>
		<pubDate>Wed, 24 Feb 2010 00:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1840</guid>
		<description>Thank you very mush for this video.</description>
		<content:encoded><![CDATA[<p>Thank you very mush for this video.</p>
]]></content:encoded>
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		<title>By: vshriner/tg</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1839</link>
		<dc:creator>vshriner/tg</dc:creator>
		<pubDate>Mon, 22 Feb 2010 15:38:58 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1839</guid>
		<description>Hi Yuri:

This video would have been more to the point if you didn&#039;t feel like you had to keep talking to fill out a certain amount of time.
Your repetitions weren&#039;t even on the critical points.</description>
		<content:encoded><![CDATA[<p>Hi Yuri:</p>
<p>This video would have been more to the point if you didn&#8217;t feel like you had to keep talking to fill out a certain amount of time.<br />
Your repetitions weren&#8217;t even on the critical points.</p>
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	<item>
		<title>By: yuri</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1838</link>
		<dc:creator>yuri</dc:creator>
		<pubDate>Mon, 22 Feb 2010 04:18:27 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1838</guid>
		<description>Thanks a lot Jim. I appreciate the positive feedback.</description>
		<content:encoded><![CDATA[<p>Thanks a lot Jim. I appreciate the positive feedback.</p>
]]></content:encoded>
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		<title>By: greg</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1837</link>
		<dc:creator>greg</dc:creator>
		<pubDate>Mon, 22 Feb 2010 00:51:40 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1837</guid>
		<description>Yuri,
I feel inspired by the video ,as well as informed about a better way to exercise . Hope is a key emotion to physical improvement. Thanks for instilling a little hope in your students.</description>
		<content:encoded><![CDATA[<p>Yuri,<br />
I feel inspired by the video ,as well as informed about a better way to exercise . Hope is a key emotion to physical improvement. Thanks for instilling a little hope in your students.</p>
]]></content:encoded>
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		<title>By: Pat</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1836</link>
		<dc:creator>Pat</dc:creator>
		<pubDate>Sun, 21 Feb 2010 23:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1836</guid>
		<description>This was very helpful.  He who aims at nothing hits it every time. This will help me get myself organized to set goals.</description>
		<content:encoded><![CDATA[<p>This was very helpful.  He who aims at nothing hits it every time. This will help me get myself organized to set goals.</p>
]]></content:encoded>
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		<title>By: Lesley</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1835</link>
		<dc:creator>Lesley</dc:creator>
		<pubDate>Sun, 21 Feb 2010 22:00:47 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1835</guid>
		<description>This was truly motivational and exactly what i needed to hear toaday after finishing a 5k run .  Looking forward to  your need workouts...thanx:-)</description>
		<content:encoded><![CDATA[<p>This was truly motivational and exactly what i needed to hear toaday after finishing a 5k run .  Looking forward to  your need workouts&#8230;thanx:-)</p>
]]></content:encoded>
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		<title>By: Al Curtin</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1834</link>
		<dc:creator>Al Curtin</dc:creator>
		<pubDate>Sun, 21 Feb 2010 20:22:42 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1834</guid>
		<description>Nice one Yuri,  I&#039;m going to push myself to the limit over the next couple of weeks with some intense interval training and raise my game.. thanks</description>
		<content:encoded><![CDATA[<p>Nice one Yuri,  I&#8217;m going to push myself to the limit over the next couple of weeks with some intense interval training and raise my game.. thanks</p>
]]></content:encoded>
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		<title>By: Jim O'Connor</title>
		<link>http://myfitteru.com/blog/666/how-to-run-faster-less-time/comment-page-1/#comment-1831</link>
		<dc:creator>Jim O'Connor</dc:creator>
		<pubDate>Sun, 21 Feb 2010 19:47:46 +0000</pubDate>
		<guid isPermaLink="false">http://myfitteru.com/blog/?p=666#comment-1831</guid>
		<description>Good job, Yuri! You have really sharpened up your video knowledge. Great content! You have really overdelivered value to your subscribers, and customers - all for FREE.</description>
		<content:encoded><![CDATA[<p>Good job, Yuri! You have really sharpened up your video knowledge. Great content! You have really overdelivered value to your subscribers, and customers &#8211; all for FREE.</p>
]]></content:encoded>
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