How to Run Faster in Less Time – VIDEO
Posted on 21. Feb, 2010 by yuri in Treadmill Trainer Running
A lot of people want to know how to run faster, how to start running, or how to prepare for an upcoming race. Unfortunately, many people go about achieving these goals in the wrong way.
In this video, I’m going to show you 4 big obstacles that holds runners/exercises back from achieving their goals as well as a specific type of training that will help you become a better runner…more quickly and safely than you could imagine.
Enjoy the video…
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*If the video is a bit choppy, simply hit “pause”, allow it to load for a few seconds, then hit “play” once again.
** Let me know what you thought of the video (and topic) by leaving a comment below.
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10 Responses to “How to Run Faster in Less Time – VIDEO”
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ABOUT YURI
Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
Jim O'Connor
21. Feb, 2010
Good job, Yuri! You have really sharpened up your video knowledge. Great content! You have really overdelivered value to your subscribers, and customers – all for FREE.
yuri
22. Feb, 2010
Thanks a lot Jim. I appreciate the positive feedback.
Al Curtin
21. Feb, 2010
Nice one Yuri, I’m going to push myself to the limit over the next couple of weeks with some intense interval training and raise my game.. thanks
Lesley
21. Feb, 2010
This was truly motivational and exactly what i needed to hear toaday after finishing a 5k run . Looking forward to your need workouts…thanx:-)
Pat
21. Feb, 2010
This was very helpful. He who aims at nothing hits it every time. This will help me get myself organized to set goals.
greg
21. Feb, 2010
Yuri,
I feel inspired by the video ,as well as informed about a better way to exercise . Hope is a key emotion to physical improvement. Thanks for instilling a little hope in your students.
vshriner/tg
22. Feb, 2010
Hi Yuri:
This video would have been more to the point if you didn’t feel like you had to keep talking to fill out a certain amount of time.
Your repetitions weren’t even on the critical points.
Brian Young
23. Feb, 2010
Thank you very mush for this video.
Robin
23. Feb, 2010
yes sir, this works – in a little over 6 weeks I have taken close to 2 minutes off my average 5k time. Plus, this is without all of the mileage I was putting in for the past year and a half. This type of training is way, way cool!!
yuri
24. Feb, 2010
That’s awesome Robin. Good for you.