http://myfitteru.com/blog/595/busted-my-back-doing-squats/ You\\\'ll never workout alone again! Fri, 13 Apr 2012 16:21:50 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://myfitteru.com/blog/595/busted-my-back-doing-squats/comment-page-1/#comment-1790 yuri Tue, 19 Jan 2010 15:09:55 +0000 http://myfitteru.com/blog/?p=595#comment-1790 Thanks Aaron. For some reason, I don't like using the inside of the power rack. Maybe I feel too confined. That's all about to change though. I'm back to 100%. Thanks Aaron. For some reason, I don’t like using the inside of the power rack. Maybe I feel too confined. That’s all about to change though. I’m back to 100%.

]]> http://myfitteru.com/blog/595/busted-my-back-doing-squats/comment-page-1/#comment-1788 Aaron Fri, 15 Jan 2010 02:23:21 +0000 http://myfitteru.com/blog/?p=595#comment-1788 Were you doing them in a power rack? Whenever I do heavy squats I always do them inside a power cage with the safety bars in place. That way if I fail or need to bail it's just an inch or two below my training range of motion. Possibly the gym staff where you worked out didn't pay any attention for fear of a lawsuit? I hope you're back to 100% health. Were you doing them in a power rack? Whenever I do heavy squats I always do them inside a power cage with the safety bars in place. That way if I fail or need to bail it’s just an inch or two below my training range of motion. Possibly the gym staff where you worked out didn’t pay any attention for fear of a lawsuit? I hope you’re back to 100% health.

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