Running Success Stories – Treadmill Trainer Reviews
by Yuri in Treadmill Trainer Running
Here are several great client reviews of the Treadmill Trainer iPod running workouts. You’ll notice that these workouts really do help you run faster, farther, and longer!
“Hi Yuri, I’ve only used Treadmill Trainer Volume 1 a few times since I bought it but I really like it – I like the way it is good for beginners. I was always scared of running and learning how to run but with the beginners workout I feel I can be eased into it nice and slowly and go at my own pace and push myself when I want to. I’m really enjoying it and never ever thought I’d be able to run – but now I can! Thanks Yuri.”
Nerida McMurray
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“Dear Yuri,
I have been doing the “Volume 3″ of Treadmill Trainer know for three weeks – after doing Volume 2 for three months which was fantastic, especially as I had never run before. I was an avid walker but that was about it!!!!! I thought I was challenged with volume 2 but volume 3 is unbelievable. I feel fantastic!!!! I have more energy, and challenge myself more each time. More importantly I have become much leaner – which was my goal!!!! Never in my wildest dreams I thought that I would reach this level…….Yuri, I look forward to the next challenge!”
Emily Agnew
Melbourne Australia
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“I recently purchased Treadmill Trainer 3. I have been running for two years, I started when I was 46 and have completed four 1/2 marathons to date. My problem is I am slow. Although my endurance has greatly increased, I can now run 26 km and last a whole game of old lady soccer, I can’t seem to push myself to get faster. I needed somebody to push me. I believe guys find this easier to do than women, I think we give up a lot quicker.
I started with Treadmill 3 after listening to the demo, and have been working on that interval workout for the last 3 weeks and guess what, I am starting to improve. My lofty goal is to shave off 10 minutes for a 10 K race the first week of December 2009. I want to run a 50 minute 10 K, which means I need to get used to running 5 min kilometers.
Treadmill Trainer 3 has been working great. It is 45 minutes long, which is a perfect interval session for me. All my running so far has just involved hills, tempo runs and long slow distance training.
I have never done interval work and was always scared of it. With Yuri as your coach, you feel he is right there, pushing you to push yourself. It is truly amazing, and you don’t want to let him down. I have been able to work out some pace bands for each interval within the workout and I can now sustain a 5:15 km for 5 – 7 minutes, awesome. The thing is, I am getting used to running faster, and because you do it on the Treadmill, it sorts out what that pace is supposed to feel like in relation to exertion, and that is truly valuable, because I have discovered that what I thought was impossible and way too hard can be done, even if for a minute. I am an asthmatic too!
I am ready to download Treadmill 4 and Hills 1 and will use these other workouts in conjunction with Treadmill 3. I will let you all know how I do in the Catch the Elves race on December 5, I have every confidence that I will get under 60 minutes.
I am grateful to have a tool and training partner who is always there for me, who I can take with me on my IPOD and never worry about standing him up.
The workouts are also fun to take outside, you feel like you are in a race against your best friend. Thank you Yuri, I am so pleased.”
Erica Skoko
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“A few months ago, I got the first Treadmill Trainer program. I have some health issues that make a lot of exercise, especially walking (and of course running) very difficult. Before I started your Treadmill Trainer, I was unable to WALK on our treadmill even 10 minutes straight! The first time I did the program (level 1), I was pretty worried. I definitely felt the warm up walk. I wondered how my lungs could handle the intervals. I wondered if I could break through 10 minutes. But I DID IT! I was so excited. With warm up and cool down included, I did TWENTY minutes, over double what I had ever done before! So I was moving faster than ever and went more than double the time. WILD! I even think I could have done a little more!
A few months ago, my son and I tried a specialized program for beginner runners (from a different running source) and couldn’t do even 10 minutes of it. Your program really is SO much better! My sister-in-law is training for a marathon currently and I told her to check out your programs!
Anyway, so that is where I am….just a beginner. A beginner at eating raw vegan and a beginner at running. But I’m having a ball learning and part of that is due to you and your products! Thank you so much!”
Pamela Houck
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Want similar results from your running workouts?
Then, you’ve got to be using my Treadmill Trainer iPod running workouts.
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