Weight Loss Success Stories

We recently just wrapped our first ever Fitter Than Ever Contest.

This 12-week challenge wasn’t just about weight loss but more importantly about providing our participants with workout programs, structure, coaching, and support to help them get in the best shape of their lives!

And indeed, that’s what happened.

The 12-week challenge (from July 7 to September 29, 2009) involved using the Fitter U Fitness workouts with the goal of achieving the greatest transformation.

Now this transformation is obviously easier to judge based on physical appearances (ie. weight loss, muscle tone, etc…) but I was just as interested in seeing how our participants improved various aspects of their fitness.

So aside from some incredible weight loss stories, I was thrilled to see overall improvements in peoples’ strength, endurance, as well as a new-found love for exercise.

At the end of the challenge we had 3 winners.

Here are some of their pics and you can click on the respective links to learn more about their incredible weight loss successes and other fitness improvements.

Elizabeth Falk – grand prize winner (female)

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