Best Upper Body and Core Workout
by Yuri in Fitness Training
I’ve digging back to April 2008 for one of the best upper body workouts I’ve ever put together.
Watch this video to see how to do this 5-exercise circuit training workout:
What I like about this workout is that there are NO WEIGHTS NEEDED!
That’s right – nothing but good old bodyweight exercises to get a ripped upper body.
And don’t be fooled…
This is also an incredible core workout and will produce way better results than endless repetitions of sit-ups.
Try it for yourself and let me know how it goes.
ABOUT YURI
Creator of Fitter U Fitness. Former professional athlete, health enthusiast, and all around nice guy. Love spending 1-2 hours a day walking my dogs and helping you live your healthiest and fittest life ever!
